Massage Basics - Intro Session

This class is taught by:

This workshop provides an overview of therapeutic massage techniques and is a great way for people to learn a bit more about a career in bodywork, or just learn something new. The workshop will touch on simple easily used techniques to help relieve stress, aches and pains and relaxation. Massage has been proven to be effective in reducing stress relieving lower back pain and providing relaxation.

Please wear loose comfortable clothing and bring two twin sheets, a face towel and a pillow case, you may want to bring a blanket for extra warmth. Massage lotion will be provided

Register early – class fills up and space is limited.